14 Self-Determined Skills and Behaviours


Pick 3 DESIRED RESULTS from the list of Self-Determined Skills and Behaviours.

  1. Increase confidence & self-esteem
  2. Learn transferable skills that can be used from job to job
  3. Learn to have a positive attitude toward work
  4. Learn how to market myself effectively to potential employers
  5. Be more motivated to find a job or go into business for myself
  6. Be better equipped to decide on and plan my career
  7. Learn to work in teams with other people
  8. Be better equipped to set goals in work and personal life
  9. Be better at problem solving and decision making
  10. Improve communication skills
  11. Be better equipped to plan and manage time, money and other resources
  12. Learn to recognize and respect other people’s diversity and individual differences
  13. Increase understanding of what is expected in a work situation
  14. Improve work habits.


WHAT are your top three desired results to achieve in the next 21 days?

What can you DO to develop the right habits to get results?

You know all those movies in which guys tell their friend that the guy he likes is not out of his league and he should just approach him and talk to him? Well, I am here to tell you that you can be all of those guys to yourself, in any area of your life. You can be self-determined. How?

Start by picking 3 desired results from the list of 14 self-determined skills and behaviors

It takes 21 to 66 days to develop a new habit. I strongly believe that three weeks from now, your self-determination will be upgraded.



Dan Trepanier

Certified Personal Training, DanTrep