Reframe Self Critical Thoughts – Boost Self Esteem (Worksheet)

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Answer these 8 questions to learn more about your self-critical self-esteem thoughts.

Do you struggle with self-confidence or need help to develop your abilities? Let's explore easy to use materials, handouts, articles, or training to guide you through tough situations. ProudLife Mastery resources give you the inspiration and knowledge you need to develop a healthy self-esteem. Our online resources are a fantastic way to educate and reinforce the key lessons from our mentor coaching sessions together.

Dan Trepanier

Certified, Personal Wellness Trainer