Aging gracefully with a spirit full of piss and vinegar seems hard to do but is easier than you think.
Explore the phrase I know I am successful by …..
Emotion is often the driving force behind motivation, positive or negative
We all occasionally experience feelings of discontent, sadness, or even unhappiness. When you find your spirits drooping, try some of these 25 strategies to lift yourself back up
Your journey towards a healthier lifestyle.
Attention seekers struggle to understand themselves or others with authenticity.
Woohoo.. starts HERE!
ABOVE and BEYOND
- Craft your definition of success
- Embrace 5 Core Human Needs
- Gain insight into your emotions
- Tinker with pain & pleasure
- Flirt with powerful assumptions about YOU - Beliefs that MATTER!
- and more....
Learn How to Live with ZERO Regrets (Checklist)……and love every minute!
Mastering your mindset is something that requires effort. And it's all about shifting from...
Do you battle to get a handle on your emotions? Or maybe you can’t seem to overcome the pain of past experiences. Many people struggle with a variety of self-worth issues, but they don’t have robust strategies to detach themselves from negative thinking or destructive emotional attachments. Without helpful methods to cope with destructive emotions, you can’t truly heal. — I can help!