Beliefs that influence how you live and work on your terms.
Unconscious decisions we made in the past can have a huge impact on our current and future experiences.
What most of us think are emotional states are really two separate things. We have sensations physically in our body and labels we use to describe that pattern of energy.
Although a phobia can take years to cure by conventional methods, the NLP phobia treatment, which involves dissociation, can cure phobias in one session.
The association dissociation pattern is a powerful state controller. Imagine you decide to go on holidays, but need to save up first. What is more likely to get you to save money?
The visual squash is a powerful NLP Anchoring pattern that can “re-wire” your brain.
Triple perspectives (or multiple perspectives) give us more information, and depth.
Mind lines connect language to things and events that carry meaning.
State elicitation is an important skill and part of many NLP Techniques. It involves the ability to experience resource and other states like peak performance strongly and cleanly.
NLP rapport is the ability to relate to others in a way that creates trust and understanding. It is the ability to see the other’s point of view and get them to understand yours.
NLP Modeling is the process of recreating excellence. We can model any human behavior by mastering the beliefs, the physiology and the specific thought processes (that is the strategies) that underlie the skill or behavior.
The NLP term for eye body language is eye accessing cues. Have you ever noticed that people move their eyes around when they’re talking?
The map is not the territory is the idea that the way we see the world isn’t reality itself.
Representational systems are our internal senses. We “re-present” what we experience on the outside on our internal mental screen.
The concept of NLP states refers to our mental and physical processes we experience at any moment. Our state depends on our interaction with the external environment, how well our bodies are functioning and our thinking (including emotions).
Want to change how you feel about housework or paperwork to how you feel about dancing or some other fun thing? Or maybe you love housework and would like to feel the same way about dancing?
Do you think you are really in control of your mind and behavior? Our conscious subconscious mind is like an island poking up through the ocean. We are familiar with the land, we think of it as “the island”. Underneath, beneath the surface, there is a lot more territory.
Anything we make up, or that we have no sensory evidence for is a distortion.
The Meta Model generalizations make explicit the way we summarize and categorize our experiences. Generalizations are basically the rules we use to manage life.
Meta model deletions are how we pay attention to some parts of our experiences and not others. Really, we ignore or selectively attend more than we actually delete them, but hey, that’s what NLP- Neuro Linguistic Programming calls it.
How The Language We Use Can Delete, Distort and Generalize Our Thinking and Communication.