Beliefs that influence how you live and work on your terms.
The NLP term for eye body language is eye accessing cues. Have you ever noticed that people move their eyes around when they’re talking?
The map is not the territory is the idea that the way we see the world isn’t reality itself.
Representational systems are our internal senses. We “re-present” what we experience on the outside on our internal mental screen.
The concept of NLP states refers to our mental and physical processes we experience at any moment. Our state depends on our interaction with the external environment, how well our bodies are functioning and our thinking (including emotions).
Want to change how you feel about housework or paperwork to how you feel about dancing or some other fun thing? Or maybe you love housework and would like to feel the same way about dancing?
Do you think you are really in control of your mind and behavior? Our conscious subconscious mind is like an island poking up through the ocean. We are familiar with the land, we think of it as “the island”. Underneath, beneath the surface, there is a lot more territory.
Anything we make up, or that we have no sensory evidence for is a distortion.
The Meta Model generalizations make explicit the way we summarize and categorize our experiences. Generalizations are basically the rules we use to manage life.
Meta model deletions are how we pay attention to some parts of our experiences and not others. Really, we ignore or selectively attend more than we actually delete them, but hey, that’s what NLP- Neuro Linguistic Programming calls it.
How The Language We Use Can Delete, Distort and Generalize Our Thinking and Communication.